You will simply feel deeply relaxed.

You are in full control and cannot be controlled.

Your mind is in a relaxed state of heightened awareness and you are able to come out of it anytime, should you want to.

Recordings are based on neuroscience providing powerful and effective breakthroughs for the mind. It is a very safe and relaxing process that will allow you to access your subconscious mind and calm your nervous system.

You don’t go ‘under’ hypnosis; you simply go ‘into’ hypnosis. Have you ever driven a car and arrived at your destination and realized you drove on ‘auto-pilot’, lost in relaxed thought the entire time? You’ve experienced being in a natural state of hypnosis. It isn’t magical or ‘woowoo’ - just deeply relaxing and very beneficial.

I Am Not Fixing You

You are not broken.

We all benefit from subconscious self care and support.

Your mind knows exactly what to do. Your mind is powerful and designed to give you what you want with direct clear language through these recordings.

This is about empowerment and what you can control. YOU.

Ultimately, you are the only source of your happiness, success and overall well-being. These recordings work with your mind to support your thoughts, needs, desires, healing, understandings, behaviors, actions and fulfillments.

Not everything happens for the best, however, your mind can make the best of things that happen.

People report changing on different timelines:

Experiencing Immediate change, a massive shift right away – immediate in physiology, thoughts and behaviors during the session.

Experiencing Incremental change, seeing consistent shifts every day or over time.

Experiencing Retroactive change, not seeing the shifts right away, then realizing all of the things have actually changed. Noticing physical ailments no longer exist and thoughts, behaviors and responses to situations are completely different.

There is no right or wrong way to experience healing.

Everyone responds and moves through changes differently. You may experience a combination of these various outcomes and all are extremely beneficial.

It's the overall change in thinking about life in a new way that allows you to be more positive, productive, and powerful.

There is no limit and you cannot over listen. Each time you listen, you’re allowing your nervous system and conscious mind to take a break and deeply relax.

You may listen to the same recording unlimited as our minds learn through repetition.

You may listen to different recordings depending what support you desire. All the recordings are subconscious care for your mind + body to thrive.